Paula Coyne (MA, Licensed Psychologist) has been teaching Mindfulness-Based Stress Reduction (MBSR) since 2001. She is a qualified MBSR Teacher, having completed the professional training in MBSR with Jon Kabat-Zinn and Saki Santorelli; the Teacher Development Intensive, the MBSR Teacher Practicum, MBSR Teacher Supervision, and The Heart of the Matter intensive. She is a Registered Yoga Teacher, and brings MBSR into her clinical practice at United Family Medicine and as a teacher at River Garden Yoga (in St. Paul). She offers a variety of retreats and trainings with mindfulness as a foundation, including the 2-year Art of Peace training.
The intersection of Mindfulness and Nature is the heart of True Nature Mindfulness, and all our offerings. Ancient wisdom traditions have much to teach us about cultivating Peace, about healing, living with greater balance and beauty, and how to grow and appreciate the unique gifts we are each here to share.
“True happiness is based on Peace.” – Thich Nhat Hanh