Mindfulness-Based Stress Reduction
for Behavioral Health Professionals and Others
Offered live and on-line through ZOOM
26 hours of Continuing Education approved
by the MN Boards of Psychology, Social Work and Nursing
Dancing Awake Your True Nature : Blue Spirit Costa Rica
Yoga & Meditation Retreat
November 14 – 21, 2021
I. Sheltering in Place with Paula’s SunMoon Yoga offered online through Zoom. (Sun Moon Yoga’s pre and post Covid19 home is at River Garden Yoga, 455 W. 7th Street, St. Paul, MN)
II. Private Yoga Session available upon request.
III.Yoga & meditation instruction available for conferences.