Current and Upcoming
Here you will find a list of current and upcoming offerings.
Watch for new yoga and meditation retreat postings and pilgrimages to sacred sites around the world.
November 2021: One single bed in a shared room remains for our Costa Rica retreat at renowned Blue Spirit Retreat Center.
July 2022: Divine Feminine Pilgrimage into the South of France (Mary Magdalene, the Black Madonna, Lavender fields, Le Camargue, Paris, Chartres Cathedral…)
November 2022: The Fire Within: Yoga, Meditation, and Ceremony to access your True Power; Lago Atitlan, Guatemala
Introduction to Shamanic Journeying Join me for a morning with Sarah Seidelmann, MD and Shamanic Healer (followyourfeelgood.com). April 3rd, 9 AM-11:30 AM Via Zoom. I have been curious to study and develop shamanic journeying practices, and attended a women’s retreat with Sarah in 2018. She is enthused to offer this…
2021 Mindfulness-Based Stress Reduction
10 Spring Sessions
April 2 through May 28, 2021
The Delicate Lodge Vision Quest
Sunday, August 8 through Saturday, August 14, 2021
Potter’s Farm, Wisconsin
Dancing Awake Your True Nature : Blue Spirit Costa Rica
Yoga & Meditation Retreat
November 6 through 13, 2021
I. Sheltering in Place with Paula’s SunMoon Yoga offered online through Zoom. (Sun Moon Yoga’s pre and post Covid19 home is at River Garden Yoga, 455 W. 7th Street, St. Paul, MN)
II. Private Yoga Session available upon request.
III.Yoga & meditation instruction available for conferences.