Category: Current and Upcoming
Mindfulness-Based Stress Reduction for Behavioral Health Professionals and Others
Dancing Awake Your True Nature : Blue Spirit Costa Rica
Yoga classes – ongoing
I. Sheltering in Place with Paula’s SunMoon Yoga offered online through Zoom. (Sun Moon Yoga’s pre and post Covid19 home is at River Garden Yoga, 455 W. 7th Street, St. Paul, MN)
II. Private Yoga Session available upon request.
III.Yoga & meditation instruction available for conferences.